Certified Dietary Manager (CDM) Practice Exam

Which piece of information is typically included in a nutritional label?

1. Allergen warnings

2. Serving size

3. Expiration date

4. Cooking techniques

The correct answer is: Serving size

A nutritional label is primarily designed to provide consumers with information about the food product's nutritional content, and serving size is a crucial component of this information. Serving size indicates how much of the product is intended to be consumed in one sitting, and it serves as a reference point for the other nutritional information listed, such as calories and nutrients per serving. This helps consumers make informed dietary choices based on their personal nutritional needs. While allergen warnings are important and often included, they are not classified as part of the standard nutritional facts panel but are typically found in a separate section of the label. Expiration dates are crucial for food safety but are not considered part of the nutritional information. Cooking techniques, while relevant to food preparation, do not belong on nutritional labels, which focus on the product's nutritional profile. Therefore, serving size stands out as a fundamental element on nutritional labels, guiding consumers in understanding how much of the product they are consuming in relation to its nutritional content.